[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.vidivici.cz\/vyhnete-se-nachlazeni-pitim-spravneho-caje\/#Article","mainEntityOfPage":"https:\/\/www.vidivici.cz\/vyhnete-se-nachlazeni-pitim-spravneho-caje\/","headline":"Vyhn\u011bte se nachlazen\u00ed pit\u00edm spr\u00e1vn\u00e9ho \u010daje","name":"Vyhn\u011bte se nachlazen\u00ed pit\u00edm spr\u00e1vn\u00e9ho \u010daje","description":"R\u00fdma, ka\u0161el, bolest v krku, velk\u00e1 \u00fanava https:\/\/www.medicinapropraxi.cz\/pdfs\/med\/2007\/11\/02.pdf a \u010dasto i zv\u00fd\u0161en\u00e1 teplota. To jsou p\u0159\u00edznaky nachlazen\u00ed, kter\u00e9 v\u0161ichni d\u016fv\u011brn\u011b zn\u00e1me. Sez\u00f3na nep\u0159\u00edjemn\u00fdch projev\u016f za\u010d\u00edn\u00e1 s chladnouc\u00edm po\u010das\u00edm na podzim, p\u0159etrv\u00e1v\u00e1 p\u0159es mrazivou zimu a ani na ja\u0159e se nevzd\u00e1v\u00e1. Zejm\u00e9na oslaben\u00fd organismus si o napaden\u00ed infek\u010dn\u00edmi bakteriemi a viry p\u0159\u00edmo koleduje. Zdrav\u00e9 n\u00e1vyky p\u0159edev\u0161\u00edm …","datePublished":"2019-12-04","dateModified":"2023-04-27","author":{"@type":"Person","@id":"https:\/\/www.vidivici.cz\/author\/#Person","name":"","url":"https:\/\/www.vidivici.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4006af731f458a56e90e1a4ecbb37f08f11b51b80cb9267b6a6e5547922ff49d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4006af731f458a56e90e1a4ecbb37f08f11b51b80cb9267b6a6e5547922ff49d?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"vidivici.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.vidivici.cz\/wp-content\/uploads\/img_a362429_w2810_t1575537495.jpg","url":"https:\/\/www.vidivici.cz\/wp-content\/uploads\/img_a362429_w2810_t1575537495.jpg","height":0,"width":0},"url":"https:\/\/www.vidivici.cz\/vyhnete-se-nachlazeni-pitim-spravneho-caje\/","about":["Zbo\u017e\u00ed"],"wordCount":634,"articleBody":"  R\u00fdma, ka\u0161el, bolest v krku, velk\u00e1 \u00fanava  https:\/\/www.medicinapropraxi.cz\/pdfs\/med\/2007\/11\/02.pdf a \u010dasto i zv\u00fd\u0161en\u00e1 teplota. To jsou p\u0159\u00edznaky nachlazen\u00ed, kter\u00e9 v\u0161ichni d\u016fv\u011brn\u011b zn\u00e1me. Sez\u00f3na nep\u0159\u00edjemn\u00fdch projev\u016f za\u010d\u00edn\u00e1 s chladnouc\u00edm po\u010das\u00edm na podzim, p\u0159etrv\u00e1v\u00e1 p\u0159es mrazivou zimu a ani na ja\u0159e se nevzd\u00e1v\u00e1. Zejm\u00e9na oslaben\u00fd organismus si o napaden\u00ed infek\u010dn\u00edmi bakteriemi a viry p\u0159\u00edmo koleduje. Zdrav\u00e9 n\u00e1vyky p\u0159edev\u0161\u00edm U\u017e od \u00fatl\u00e9ho v\u011bku n\u00e1m maminky v\u0161t\u011bpuj\u00ed nutnost konzumace ovoce a zeleniny, samoz\u0159ejm\u011b maj\u00ed pravdu. Ovoce a zelenina obsahuj\u00ed vitam\u00edny a dal\u0161\u00ed nezbytn\u00e9 l\u00e1tky, kter\u00e9 n\u00e1\u0161 organismus nejen udr\u017euj\u00ed v chodu, ale tak\u00e9 podporuj\u00ed zdrav\u00ed. Celoro\u010dn\u00ed pohyb na \u010derstv\u00e9m vzduchu posiluje nejen svaly, ale i ob\u011bhov\u00fd syst\u00e9m, odolnost organismu a udr\u017euj\u00ed du\u0161evn\u00ed rovnov\u00e1hu. Dodr\u017eov\u00e1n\u00ed z\u00e1kladn\u00ed hygieny je nezbytn\u00e9, ale pozor, nep\u0159eh\u00e1n\u011bjte to s dezinfekc\u00ed! \u00dazkostliv\u00fdm steriln\u00edm prost\u0159ed\u00edm naopak sv\u016fj organismus oslab\u00edte, nem\u00e1 mo\u017enost se p\u0159irozen\u011b adaptovat na b\u011b\u017en\u00e9 bakterie v prost\u0159ed\u00ed.  Vyhn\u011bte se nachlazen\u00ed p\u0159\u00edrodn\u00edmi prost\u0159edky \u00da\u010dinn\u00fdmi spojenci proti obt\u011b\u017euj\u00edc\u00edmu nachlazen\u00ed jsou od nepam\u011bti pomocn\u00edci z p\u0159\u00edrody. Krom\u011b ji\u017e zm\u00edn\u011bn\u00e9 ka\u017edodenn\u00ed n\u00e1lo\u017ee ovoce a zeleniny sv\u00e9 t\u011blo m\u016f\u017eete povzbudit bylinkami. \u010caj z bylin je doporu\u010dov\u00e1n jako vhodn\u00e1 prevence nachlazen\u00ed, nejen\u017ee dod\u00e1 pot\u0159ebn\u00e9 l\u00e1tky prosp\u011b\u0161n\u00e9 zdrav\u00ed, ale proh\u0159eje cel\u00fd organismus, co\u017e v nevl\u00eddn\u00e9m po\u010das\u00ed jist\u011b uv\u00edt\u00e1te. Kvalitn\u00ed bylinn\u00fd \u010daj je nejsnadn\u011bj\u0161\u00ed zp\u016fsob vyu\u017eit\u00ed \u00fa\u010dinn\u00fdch l\u00e1tek z bylin. Nen\u00ed to v\u0161ak \u010daj v prav\u00e9m smyslu slova, jedn\u00e1 se o vodn\u00ed v\u00fdluh z bylinek. Na p\u0159\u00edpravu jednoho hrnku (250 ml) dobr\u00e9ho \u010daje budete pot\u0159ebovat jednu pol\u00e9vkovou l\u017e\u00edci jemn\u011b nasekan\u00e9 byliny, kterou zalijte horkou vodou (ihned po dosa\u017een\u00ed varu). Hrnek zakryjte pokli\u010dkou a nechte 10 minut louhovat. \u00c1jurv\u00e9da p\u0159edch\u00e1z\u00ed nemocem t\u011bla i mysli P\u0159i p\u00e9\u010di o zdrav\u00ed nejsme odk\u00e1z\u00e1n\u00ed jen na z\u00e1padn\u00ed medic\u00ednu, do pov\u011bdom\u00ed evropsk\u00e9 populace pronikaj\u00ed tak\u00e9 tis\u00edcilet\u00edmi ov\u011b\u0159en\u00e9 zp\u016fsoby ochrany t\u011blesn\u00e9ho a du\u0161evn\u00edho zdrav\u00ed z v\u00fdchodn\u00edch kultur. Indick\u00e9 tradi\u010dn\u00ed l\u00e9ka\u0159stv\u00ed \u00e1jurv\u00e9da v doslovn\u00e9m p\u0159ekladu znamen\u00e1 \u201ev\u011bda o \u017eivot\u011b\u201c. Jedn\u00e1 se o holistickou (celostn\u00ed, komplexn\u00ed) l\u00e9\u010debnou medic\u00ednu, kter\u00e1 zastupuje syst\u00e9m v\u00fd\u017eivy, cvi\u010den\u00ed, bylinn\u00e9 terapie, relaxace, meditace, detoxikace, aromaterapie a r\u016fzn\u00e9 mas\u00e1\u017ee. \u00c1jurv\u00e9dsk\u00fd \u010daj je speci\u00e1ln\u00ed bylinn\u00fd prepar\u00e1t obsahuj\u00edc\u00ed r\u016fzn\u00e9 druhy bylin, kter\u00e9 napom\u00e1haj\u00ed zes\u00edlen\u00ed organismu a udr\u017eov\u00e1n\u00ed pevn\u00e9ho zdrav\u00ed. Pro p\u0159\u00edpravu tradi\u010dn\u00edch himal\u00e1jsk\u00fdch \u00e1jurv\u00e9dsk\u00fdch \u010daj\u016f se pou\u017e\u00edv\u00e1 na pades\u00e1t r\u016fzn\u00fdch druh\u016f bylin rostouc\u00edch na rozlehl\u00e9m Himal\u00e1jsk\u00e9m poho\u0159\u00ed. S\u00edla bylinn\u00fdch sm\u011bs\u00ed \u00e1jurv\u00e9dsk\u00fdch \u010daj\u016f spo\u010d\u00edv\u00e1 v p\u0159esn\u00e9m pom\u011bru konkr\u00e9tn\u00edch bylin p\u016fsob\u00edc\u00edch na specifick\u00fd zdravotn\u00ed probl\u00e9m. Osv\u011bd\u010den\u00e9 p\u0159\u00edrodn\u00ed antibiotikum Siln\u00fdm spojencem proti nachlazen\u00ed je \u010desnek \u2013 ne nadarmo p\u0159ezd\u00edvan\u00fd p\u0159\u00edrodn\u00ed antibiotikum. \u010cesnek m\u00e1 velmi siln\u00e9 protiz\u00e1n\u011btliv\u00e9 a dezinfek\u010dn\u00ed \u00fa\u010dinky. Konzumovat lze jak \u010derstv\u00fd, ten v\u0161ak zp\u016fsobuje nep\u0159\u00edjemn\u00fd z\u00e1pach z \u00fast, tak i zpracovan\u00fd \u010desnek jako dopln\u011bk stravy v tobolk\u00e1ch. Pozor na zv\u00fd\u0161en\u00e9 prokrven\u00ed \u017ealudku u \u010derstv\u00e9ho \u010desneku, n\u011bkte\u0159\u00ed konzumenti mohou trp\u011bt p\u0159i podr\u00e1\u017ed\u011bn\u00ed nep\u0159\u00edjemn\u00fdmi bolestmi.                                                                                                                                                                                                                                                                                                                                                                                        4\/5 - (2 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Vyhn\u011bte se nachlazen\u00ed pit\u00edm spr\u00e1vn\u00e9ho \u010daje","item":"https:\/\/www.vidivici.cz\/vyhnete-se-nachlazeni-pitim-spravneho-caje\/#breadcrumbitem"}]}]